Sunday, April 14, 2013

Chicken and Black Bean Burritos

This is a delicious and super easy Tex Mex meal that can be whipped up in no time. Serve with salsa, sour cream and shredded lettuce for a delicious healthy meal!

- 1 onion, diced
- 2 cups shredded cooked chicken
- 1 clove garlic, minced
- 1 tbsp cumin
- 1 tsp chilli powder
- 1 tsp smoked paprika
- 2-3 tbsp salsa
- 1 can black beans, drained
- 1 large handful coriander (cilantro) chopped
- 2 cups shredded cheese
- 8 flour tortillas
- butter for frying

Melt a tablespoon if butter in a small skillet. Add onion and sauté until softened. Add in chicken and spiced and stir in garlic until fragrant. Remove from heat and stir in salsa, beans and coriander. Season to taste. Depending on your taste you may want to add a teaspoon of sugar to counteract the salsa.

Split the mixture onto the 8 tortillas. Top with 1/8 of the cheese and fold into a little envelope.

Fry in butter until browned and pop in oven to keep warm while you do the rest.

Serve with salsa, guacamole, sour cream and some shredded lettuce. Enjoy!

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